
Come move, breathe, and gather in real time.
This is where you’ll find upcoming ways to work with me in person—yoga classes, seasonal ceremonies, sound baths, and other gatherings rooted in breath, ritual, and community.
Whether you’re deep in postpartum, tending grief, or just looking to reconnect with your body and spirit, I’d love to see you in the field.

Wednesday Night Vinyasa in the Garden
Outdoor Movement Series at Growing Love Community Garden
Come move with us under the open sky. I’m teaching Vinyasa Flow every Wednesday from 7:30–8:30 PM as part of our weekly Outdoor Movement Series at the Growing Love Community Garden in Port Washington. This is not your average yoga class—each session is a little ceremony, a full-body reset, and a celebration of community. Expect breath-led movement, soulful playlists, and a supportive space where you can sweat, soften, and reconnect.
The series runs Monday through Friday, featuring a variety of offerings led by local teachers: strength training, functional fitness, slow flow yoga, and more—including a bilingual class. All classes are just $10, and walk-ins are always welcome.
No registration needed—just bring a yoga mat (or blanket), water, and anything else that helps you feel grounded. We practice rain or shine (unless the weather is unsafe—check @outdoormovementgrowinglove for updates).
Come as you are. Leave a little lighter.

Summer Solstice Sound Bath
Thursday, June 20 | 8 PM – 9 PM
Location: Growing Love Community Garden, Port Washington
Join us in the garden for a sunset sound healing ceremony under the light of the solstice. We'll gather on the grass, breathe with the earth, and let the vibrations of crystal singing bowls carry us into the new season.
Bring: a blanket or yoga mat, layers for warmth, and an open heart.

Mommy & Me Yoga Sunday Series
🌸 Sunday Series
Sundays | 11 AM – 12 PM
Dates: May 18 – June 29
(New date added: June 1!)
Ease into your Sunday with breath, baby snuggles, and community. Come as you are—no need to have it all together.

Mommy & Me Yoga Wednesday Series
🍼 Wednesday Series
Wednesdays | 11 AM – 12 PM
Dates: May 7 – June 11
Location: Commune, Port Washington, NY
A grounding midweek pause for you and your little one. Expect gentle movement, nervous system support, and a circle of other postpartum mamas.